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About

Purpose

SelfMadeFit was established to help create a healthy, sustainable lifestyle that clients can stick to long-term. Coaching programs are designed to be an individualized experience and are customized to each client's needs.

Every email and text message is answered, and every program is customized WITH the client's input. There are no cookie-cutter plans, because no two people are the exact same. SelfMadeFit works with you to come up with a plan that fits your schedule, your likes, your dislikes, and your goals so you CAN succeed.

About Me

My name is Morgan, and I am the owner and coach for SelfMadeFit. I am a three-time nationally qualified NPC Figure Competitor, as well as an NGA Pro Figure Competitor, Certified Personal Trainer, and Certified Fitness Nutrition Specialist. I struggled with my weight and body-confidence for YEARS before finally taking the step to hire my first physique coach. It was only then that I truly found my passion for learning about the body, proper nutrition, and proper training technique. I changed my body, my mind, and my outlook on myself. I never thought that I would be inspiring people to change their lives, but I have a true passion and gift for helping others be the best versions of themselves and love their bodies. My nutrition and training packages are designed for anyone from beginner to expert, and coaching packages are individualized to fit each client.

Certifications:

Nutrition and Dietary Planning - National Gym Association

This knowledge, as well as many years of personal interest and research, has led to a vast knowledge about the nutrients needed to adequately fuel the body, and how to use nutrients in such a way to meet a variety of fitness goals. Experience participating in many fad diets, weight-gain, weight-loss, and major nutrient manipulation for figure competitions provides a well-rounded knowledge of the importance and required amounts of protein, fats, and carbohydrates for any goal.

Certified Personal Trainer - American Council on Exercise (ACE)
Certified personal trainers are taught how to create effective workout and cardio routines with client safety in mind. Lifting and cardio programs are designed to progress at a rate that is optimal for individual client needs and goals.
Fitness Nutrition Specialist- American Council on Exercise (ACE)
Fitness Nutrition Specialists know the importance of nutrition in forming a healthy lifestyle, and implement proper nutrition protocols into a client's program in order to see optimal results for their specific goals.